Complete Instructional on Weak Side Back Attacks

A complete, one hour, instructional on controlling and attacking the back from the weak side with BJJ black belt Rob Biernacki, produced by Stephan Kesting.

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Takedowns from Top Hind Clinch


Stephan Kesting demonstrates four takedowns from the top hind clinch (rear clinch, back clinch).
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How to Avoid BJJ Injuries (and Other Dumb Ways to Die)

From Stephen Kesting’s GrappleArts.com

“…[I]f you’re on a first-name basis with all the local emergency-room nurses because of your BJJ training, you either need to find a safer club or make a few changes to your training… [H]ow can you train realistically but still safely?”

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