Starter Strategy for Bottom Guard Closed

  1. Sit Up
    1. Hip Sweep
    2. Technical Stand Up
      1. Countering the Single Leg
  2. Pull Down
    1. Underhook, Flank to Arm Triangle
    2. Underhook, Flank to Top Mount Back
  3. Spin Round
    1. Spinning Sweep
    2. Spin to Arm Bar
  4. Guard Open Level
    1. Scissor Sweep
    2. Triangle Choke
  5. Guard Open Unlevel
    1. Double Ankle Sweep
    2. Sit Up Deep Seated Spinning Sweep

Drilling

From Top Clinch Front, pull to guard closed.
Release/Reset with technical stand up.

JIU-JITSU Underhook, Front Headlock, Cow Catcher 

Erik Paulson video working from the clinch with an underhook, to a front headlock, to a Cow Catcher takedown.

Continue reading JIU-JITSU Underhook, Front Headlock, Cow Catcher