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Charles Smith Martial Arts shared Nikki Sullivan BJJ's video. ...

I've had several people ask me how to get more comfortable with inverting. Here is one drill I really like. Try it out. :) #justroll #elitesports #NGSF #bjj #brazilianjiujitsu #bjjtees #inverted #bjjgirls #likeagirl #girlsingis #fitfam #neverstoptraining Thanks Brent for filming, and @sandyclaws2014 for being my dummy. ❤

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Charles Smith Martial Arts shared Grappling Sports's video. ...

Beautiful mix of Judo and Wrestling techniques by top Judoka (and div 1 wrestler) Justin Flores. Repost jflo1979Confluence of wrestling technique and judo waza #synergy 🤼‍♂️|| Drilling w/ SD Section champ @joshtolentino_ at Studio 540

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Charles Smith Martial Arts shared BJJ Eastern Europe's video. ...

Great trick from spiderweb! @lonestargrappler repost #bjj

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