How to Train with a More Experience Jiu-Jitsu Grappler by Valerie Worthington

From Valerie​ “The Wisdom” Worthington*

“We who have been around many years have learned that not every match has to be contested as if lives hung in the balance. In some situations, simply working on the puzzle is perfectly fine.”

Read the entire article.

Here’s another excerpt from the article, one that I’ve run into a few times […]