Mental conditioning starts by becoming aware of some neurological processes.
Continue reading Mental Conditioning: Challenge Composure Focus Flow Growth
Eric Hultgren’s Incredible Hult podcast episode 07: Learning In Decades Not Days
“…in this episode, we talk with Charles Smith… who has taught martial arts since the age of 14 years old. What can a lifetime of a learning lifestyle do when you are teaching other people? What can jiu-jitsu teach you about being humble? What is he reading right now? Enjoy this hour-long conversation with Charles Smith.”
Daniel Franja demonstrates a no-gi americana arm-lock from full-mount for jiu-jitsu.
Continue reading No-Gi Americana from Full-Mount
Daniel Franja demonstrates a no-gi americana arm-lock to ezekiel-choke (cuff-choke) from full-mount for jiu-jitsu.
Continue reading No-Gi Americana to Ezekiel from Full Mount
Wrestling Underhook Series by Carl Adams.
Circling away for ankle picks, circling in front for everything else.
Continue reading Wrestling Underhook Series, Carl Adams