Wrestling Underhook Series by Carl Adams.
Circling away for ankle picks, circling in front for everything else.
Get this five step format right and new grapplers will be set on a path of constant and continuous growth. Get them wrong and beginners will wander astray.
How you start a journey is very important. (Massive understatement.) What should you work on with a new grappler?
Every class with a new grappler should include Continue reading Teaching the New Grappler Their First Lessons
The top three disciplines of training are safety, motivation, and consistency. Without them, you’re tapped.
Continue reading Safety, Motivation, and Consistency in Jiu-Jitsu