Does the Menstrual Cycle Influence Athletic Performance?

From BreakingMuscle.com:

“Athletes and coaches have long questioned the role that the menstrual cycle plays in a female athlete‚Äôs athletic performance. Understanding the impact of the menstrual cycle and hormonal fluctuations on athletic training and performance is essential…”

Read the article: Does the Menstrual Cycle Influence Athletic Performance? | Breaking Muscle.

More...