5 Reasons Why Women Should Train Jiu Jitsu (That Aren’t For Self Defense)

The number-one reason women are usually given for why they should train jiu jitsu is “because it teaches you how to protect yourself.” There’s a good reason for it: jiu jitsu is designed for weaker, smaller opponents to dominate larger ones using technique rather than strength. Being as a woman in the United States is

Source: 5 Reasons Why Women Should Train Jiu Jitsu (That Aren’t For Self Defense)